Woman on a Yoga Mat

Whether you do hot yoga or regular yoga, you need a proper yoga mat. It should be thick enough to provide sufficient cushioning and soft enough not to graze your skin. Some people tend to sweat more than others, which can make you feel uncomfortable during your workout, but the right yoga mat (sweat-absorbent, soft) can make all the difference. 

Our Top Picks 

We’ve put together a list of some of the best yoga mats that are suitable for people prone to sweating too much:

IUGA Pro Non-Slip Yoga Mat

The IUGA non-slip yoga mat is one of the top choices for hot yoga. It has a sleek look and is divided into two layers – a top layer of polyurethane for moisture absorption and an eco-friendly TPE bottom layer to provide cushioning and to grip the floor. As the mat absorbs more moisture, it becomes stickier and provides more stability, which is what you need.

The mat is slightly wider than conventional yoga mats and is 5mm thick. It’s quite lightweight and easy to carry around. 

The yoga mat is somewhat expensive, too, but it’s a small price to pay for one of the few non-slippery mats on the market. It also lasts for years, which makes it worth the investment. 

Pros 

  • Comes with a strap 
  • Moisture absorbent and sticky 
  • Dual-layer for grip and cushioning 
  • Lightweight 

Cons 

  • Recommend to be aired out before and after use 
  • Sweat stains appear somewhat quickly

This IUGA mat is certified for hot yoga use, so it’s quite obviously ideal for people who have sweaty hands and feet. Check out the latest price here!

Manduka PRO Yoga Mat 

The Manduka Pro offers a dual-sided non-slip surface and is made of rubber that can withstand intense workouts. It also keeps sweat from seeping into it, keeping it stain-free. The mat doesn’t contain any latex, which is good news for anyone who is allergic to the substance. 

The mat is also longer than conventional yoga mats, which makes it ideal for people who are tall and have difficulty in finding a yoga mat long enough to fit their whole body. It is 6 mm thick and provides a sufficient amount of cushioning to keep you comfortable. It’s also eco-friendly, which only adds to its list of good qualities. 

This premium-priced mat is for those who are truly dedicated to yoga and comes with a lifetime warranty.

Pros 

  • Thick (6mm)
  • Non-slip surface on both sides 
  • Eco-friendly 
  • Latex-free
  • Lifetime warranty included 

Cons 

  • Not the easiest to carry on the go – Some users have found the mat to be bulky

Manduka is probably the best option for those who have a big budget and are truly dedicated to yoga. Even if you do Bikram and hot yoga, this mat is not likely to get damaged and is long-lasting. Check out the latest price on Amazon:

Heathyoga Eco-Friendly Non-Slip Yoga Mat

This decently priced yoga mat is suitable for any type of yoga. It is made using TPE, which is not only eco-friendly but also provides solid cushioning and is non-slip. The mat is designed with a Body Alignment System – this is designed to help you align your hands and feet properly and maintain good posture. 

At a thickness of 6 mm, it provides a great level of comfort. It is much larger than standard yoga mats both in terms of length and width, therefore, catering to all body types. 

The mat is lightweight and doesn’t have a rubbery odor, so you can even use it for Bikram and hot yoga. 

Pros 

  • Decent price point
  • Range of colors 
  • Comes with a carrying strap 
  • Includes a Velcro strap 
  • Clean and care instructions included
  • Suitable for all body types 
  • Eco-friendly 

Cons 

  • Colors may vary slightly from those seen online 
  • Users have complained about signs of wear after long term use

Apart from some minor issues, the Heathyoga mat is a solid option for any kind of yoga. What really makes this mat stand out from the others is the fact that it suits nearly all body sizes. 

Budget Option: BalanceFrom GoYoga All-Purpose Anti-Tear Exercise Yoga Mat 

Like the previous mat, this one has wider dimensions and caters to all body types, which makes it suitable for pretty much everyone. It’s ½ an inch thick, providing better cushioning than most yoga mats on the market. The surface is non-slip on both sides and provides a solid grip to help you maintain your stance. 

However, the surface is moisture resistant, which means that if you sweat too much, the mat is likely to become just a little slippery. The upside to this feature is that at least your mat won’t have any sweat stains or other patches. 

The mat is lightweight and comes with straps that make carrying it around very easy. It comes with a 2-year warranty, which is a substantial time period for a mat with great features and a decent price tag. 

Pros 

  • Is available at a very reasonable price point 
  • Available in a range of colors 
  • Provides extra cushioning – protects your knees from getting grazed 
  • Is relatively non-slippery given its moisture-resistant material 
  • Comes with a nylon carrying strap 
  • Easy to clean 
  • No toxic odor 

Cons 

  • Not durable – some users have complained about signs of wear and tear after just a few uses
  • If you have slippery floors, such as laminate flooring, the mat may not grip the floor like some of the others.

Although this yoga mat is not the most durable and doesn’t work on every surface, it is quite inexpensive and is worth a try if you do yoga every now and then and need extra cushioning for your knees. 

IUGA Yoga Mat 

The IUGA yoga mat is a solid option for people who do yoga frequently. It’s made of TPE, an eco-friendly material that is textured and provides a good grip without being rough on your skin. The mat itself is 6mm thick and provides substantial cushioning. Despite being quite thick, it’s pretty lightweight and easy to carry around. 

The knit of the mat is designed to absorb moisture and your mat won’t get stained the way other absorbent ones do.

At a decent price point, this mat is also quite durable and won’t start stretching out after a couple of uses. 

Pros 

  • Inexpensive 
  • Thick (6mm)
  • Lightweight
  • Available in a range of colors
  • Dual-sided 
  • Eco-friendly 
  • Comes with a carrying strap 

Cons 

  • Can be prone to stretch out over longer periods of time

The IUGA mat is ideal for people who do yoga occasionally and want a good option when they are ready to get their namaste on. Check out the latest price!

What to Look for in a Non-Slip Yoga Mat

Regardless of which yoga mat you look at, it should fulfill all or most of the following criteria: 

Material

Your yoga mat should have the right mix of stickiness, absorbent texture, and sponginess. Most yoga mats are made of PVC (Vinyl), which is durable and suitable for daily use as it can withstand rough usage. Although sponginess is also dependant on the thickness, PVC usually yields best to pressure. 

Avoid jute and cotton mats because despite being more eco-friendly than PVC, they are less likely to be durable and comfortable. Latex mats are alright but should be avoided if you have allergies. 

The mat should also be sticky enough to keep you from sliding off and should help you maintain your stance. 

Dry-Tech

Some recent yoga mats incorporate new technology that keeps the mat dry and helps you maintain your grip no matter how hot the environment is or how much you are sweating. 

Feel 

You can choose between a smooth or textured mat. While this is based on your personal comfort level, a textured mat is likely to be more sweat absorbent. 

Weight 

Ideally, your yoga mat should not be so heavy that carrying it around becomes a workout in itself. However, some heavy-duty yoga mats that provide added thickness and cushioning are likely to be heavy. 

Size 

Size is an important factor for people who are especially tall and need a yoga mat that is long enough to fit their entire body. 

Thickness

The mat should provide sufficient cushioning for you to be able to stand and kneel without getting hurt or losing your balance. The greater your body weight, the more comfortable you’ll be on a thicker mat. 

Appearance 

Although this is not the most important factor, if you’re spending money on a good-quality mat, you want it to look good. If you sweat a lot, darker colored mats are better since they hide sweat stains. 

Endnote

We’ve given you some of the top yoga mats currently available as well as what to look for in any mat you buy – just make sure that you choose the mat that fits your personal preferences. These preferences can include needing a mat for hot yoga, a mat that is sweat-resistant, etc.